Fish whitefish mixed species raw
WebBased on USDA (US Department of Agriculture) National Nutrient Database Release 21 (SR21). The values are mean nutrient values per 100 grams of the edible portion. WebWhitefish or white fish is a fisheries term for several species of demersal fish with fins, particularly Atlantic cod (Gadus morhua), whiting (Merluccius bilinearis), haddock (Melanogrammus aeglefinus), hake (Urophycis), …
Fish whitefish mixed species raw
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WebThe good: This food is low in Sodium. It is also a good source of Niacin, Vitamin B6, Vitamin B12, Phosphorus and Selenium, and a very good source of Protein. The bad: This food … WebFish, raw, mixed species, whitefish contains 114 calories per 85 g serving. This serving contains 5 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 …
WebWhitefish (Raw) (Fish Whitefish Mixed Species Raw) 43.4mg (2% DV) in 3 oz Database: Standard Release (Common) View . Farmed Atlantic Salmon (Raw) ... Cooked Whitefish … WebWhitefish (Raw) (Fish Whitefish Mixed Species Raw) 10.2mcg (51% DV) in 3 oz Database: Standard Release (Common) View . Farmed Atlantic Salmon (Raw) ... (Fish Whiting …
WebFish, roe, mixed species, raw 22:6 n-3: 1363mg Add to Tracking Add to Compare Create Recipe Add to My Foods. 8: Fish, shad, american, raw 22:6 n-3 ... Fish, whitefish, mixed species, raw 22:6 n-3: 941mg Add to Tracking Add to Compare Create Recipe Add to My Foods. 22: Fish, mackerel, Pacific and jack, mixed ... http://www.freefoodfacts.com/fish-whitefish-mixed-species-raw-alaska-native/
WebIn the Finfish and Shellfish Products there are 265 food items listed for safe consumption.
WebFish, whitefish, mixed species, cooked, dry heat Total Omega-3 fatty acids: 2056mg Add to Tracking Add to Compare Create Recipe Add to My Foods. 20: Fish, salmon, Atlantic, wild, raw Total Omega-3 ... Fish, whitefish, mixed species, raw Total Omega-3 … city breaks to gdanskWebWelcome to the nutritional zinc content in 90 different types of fish, ranging from 2.44 mg to 0.60 mg per 100g. The basic type of fish is Fish, ling, raw, where the amount of zinc in 100g is 0.78 mg. 0.78 mg of zinc per 100g, from Fish, ling, raw corresponds to 5% of the zinc RDA.For a typical serving size of 3.000 oz (or 85.00 g) the amount of Zinc is 0.66 mg. dick\\u0027s sporting goods cc txdick\\u0027s sporting goods cedar parkWebFish, milkfish, cooked, dry heat Methionine: 820mg. Add to Tracking Add to Compare Create Recipe Add to My Foods. 175. Mollusks, octopus, common, raw Methionine: 820mg. Add to Tracking Add to Compare Create Recipe Add to My Foods. 176. Fish, anchovy, european, canned in oil, drained solids Methionine: 814mg. dick\u0027s sporting goods cedar hillWebJan 23, 2014 · 1.4 g. Cooking Tips: Due to a fairly high fat content, whitefish are a little more forgiving about overcooking than leaner fish. For grilling, … city breaks to gdansk from manchesterWeb100 grams of Fish, whitefish, mixed species, raw (Alaska Native) contain no carbohydrates, is fiber-free, 18.9 grams of protein, 51 milligrams of sodium, and 72.8 … city breaks to genoa italyhttp://www.freefoodfacts.com/whitefish-fish/ dick\\u0027s sporting goods cedar rapids